I hate the gym. It's dirty, my husband inevitably catches a cold when we go, and it's not close to the house. My solution: Jillian Michaels' DVDs. he 30 Day Shred is amazing - you pick between 3 workout levels and it really gets your heart rate up in just 30 minutes. The Trouble Zone video is really hard, but you feel it! My body feels better if I get exercise...but getting off the couch and doing it can be pretty hard. Exercise makes me even more conscious about what I eat; not in a crazy diet way, but considering the benefits of my food more.
Tuesday, August 17, 2010
Work It Out
I hate the gym. It's dirty, my husband inevitably catches a cold when we go, and it's not close to the house. My solution: Jillian Michaels' DVDs. he 30 Day Shred is amazing - you pick between 3 workout levels and it really gets your heart rate up in just 30 minutes. The Trouble Zone video is really hard, but you feel it! My body feels better if I get exercise...but getting off the couch and doing it can be pretty hard. Exercise makes me even more conscious about what I eat; not in a crazy diet way, but considering the benefits of my food more.
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